For your convenience we have provided application forms that you can print, fill in your data sections in advance and bring in. Membership, Waiver and PAR-Q all required.
1. Membership Form
2. Membership Waiver
3. Physicial Activity Readiness Questionnaire(PAR Q) – Click the link below. http://www.csep.ca/CMFiles/publications/parq/par-q.pdf
Any YES responses on PAR-Q? We want to ensure a safe start up of a regular exercise program for all members. Some medical conditions require start up exercise specific advice to be provided by your medical doctor, physiotherapist, kiniesiologist or other medical professional. Our staff can customize your orientation/programming for a safe start up. Provide us with your medical professional’s note to detail any recommended exercises, starting weights or restrictions OR they can complete a PARmed-X (click the link below).